Running day 6

I ran. Actually tonight I really didn't want to run so I ran walked. I walked the distance between two street lights and then ran the distance between three street lights. I figured this sort of worked as sprint training. The fact is that I was lazy and really didn't want to run but knew I needed to. So instead of running everything I split it by 1/3 of walking and 2/3 running! Then I came home and mopped the floors! Now it is time to be off to bed!